Before we talk about what you don’t have to eat organic, let’s discuss why you should bother eating organic in the first place. Pesticides are toxins that can damage your nervous system, disrupt [...]
Enter Dr. Jason Fung , Canadian nephrologist (Kidney Specialist) from Toronto and author of The Obesity Code: Unlocking the Secrets of Weight Loss. Dr. Fung sees diabetics who are very sick and [...]
A personal approach is the only approach I recommend to what you should eat. I am often asked, " So Doc, what do you eat?’
A list of food rules I've collected that are simple, and easy to live by; removing the complication and confusion surrounding diet choices.
Have you heard of bone broth? It is a very affordable way to heal your guts and in turn your body. It is an incredible and affordable way to add tremendous health to your family’s diet. Broth [...]
Thanks to Kimberly Roberto, co-author of Maximized Living Nutrition Plans, for providing me a link to a blog she had posted, when I asked her this exact question….. [...]
He also has another site, Nutrition Science Initiative (NuSI). I found this site quite interesting as he poses many of the questions I have on my ongoing quest for the truth regarding what we [...]