I have been looking for an electrolyte replacement that is not full of sugar, food colourings, various (difficult to pronounce) chemicals and additives for many years now. Healthy [...]
As the years progress, the importance of sleep has become increasingly more evident. Having been a chronic ‘undersleeper’ for most of my adult life, I keep realizing that this an [...]
To understand the secrets to health and healing I had to revisit a conference I attended in Las Vegas, where I had heard a talk from Dr. James Chestnut [...]
I hear this question a lot!
We are never looking to spend more on our groceries. But pesticides are toxins. Every bite is an investment or a debt in our future health. Children are [...]
Your sleeping position is also an important factor in how you will feel when you wake-up in the morning. It’s best to sleep on your back or side, never on your stomach. When one lies on their [...]
He also has another site, Nutrition Science Initiative (NuSI). I found this site quite interesting as he poses many of the questions I have on my ongoing quest for the truth regarding what we [...]
When discussing this topic with patients and friends the common response is “I don’t want to live that long!”. Why is that? Because most North Americans envision all the negative associations [...]
