These three workout protocols will get you into the best shape of your life in only ten to twenty minutes per day. You’ll find instructions for the exercises at the end of this blog post — but I [...]
Wondering why you would receive chiropractic care when you are pregnant? Watch this video from the ICPA first:
Working in the trenches of optimizing the health and longevity of my community, I am often asked, “Hey doc, can you tell what the best office chair is?”
